hello! i’m Katherine
BoARD CERTIFIED FAMILY NURSE PRACTITIONER & Certified in Functional Medicine
I Understand What You’re Going Through
For years, I worked in traditional medicine — helping patients after they were already sick, when their bodies had often reached a breaking point. I did everything by the book, yet I felt a deep frustration watching the system hand out short-term fixes rather than long-term solutions.
Maybe you’ve felt the same way — tired, burned out, anxious, dealing with gut issues, hormone imbalances, or unexplained symptoms… only to be told your labs are “normal” or “it’s just stress.”
I get it — because I’ve been there, too.
After years of helping others, I realized I had to start helping myself. My own journey to reduce my personal risk of breast cancer and feel well again led me to functional medicine — and it changed everything. I finally found an approach that looked deeper, asked better questions, and actually empowered me to take control of my health.
Now, I teach the same holistic strategies that helped me reclaim my energy, balance my hormones, and restore my gut health — and I’ve had the honor of helping countless women do the same.
You don’t have to settle for “managing” symptoms or feeling dismissed. You can feel good again — clear-headed, vibrant, and in control of your health.
If you’re ready to shift the narrative — from reactive to preventative, from surviving to thriving — I’m here to walk that path with you.
More About Katherine
Katherine believes true healing starts with understanding the whole person — not just the symptoms. She is an AFMC Certified Functional Practitioner and Board-Certified Family Nurse Practitioner who works virtually to help individuals restore energy, balance hormones, support gut health, and achieve total-body wellness.
With over 15 years of experience in medicine — including roles at Yale University in Pain Medicine and in Breast Health at Hartford HealthCare — Katherine brings a unique clinical lens to functional medicine. Her most fulfilling role was counseling women at high risk for breast cancer, which sparked her passion for prevention and deeper healing.
Now, through her virtual wellness consulting practice, Katherine supports individuals who are tired of not feeling like themselves — and ready to get to the root of why.
Whether you’re just getting started or you’ve been at this for a while, Katherine meets you where you are. She’s here to walk alongside you, make things feel less overwhelming, and help you figure out what actually works — with real talk, smart strategy, and a whole lot of heart.
She believes you don’t have to wait until you’re sick to take control of your health — you can become a “health deviant,” someone who proactively chooses a better path.
And she’s here to help you do just that.
Outside of work, Katherine enjoys life by the water with her husband and children, gardening, hanging with her dogs, and embracing simple joys in everyday wellness.
