LK Optimal Wellness

Integrative & Functional Medicine Solutions

Schedule a discovery call information about our foundational assessment

We help women

optimize their gut health, reclaim their energy and achieve hormonal balance through a personalized functional medicine approach. Through advanced lab testing and customized health plans, we provide women with the tools needed to improve energy and overcome chronic symptoms so that they can have increased vitality and enjoy a fulfilling life.

Are you ready to make a change?

Together we will create a precise roadmap and personalized wellness plan to optimize your nutrition and support you in the creation of sustainable lifestyle changes so that YOU can take control of your health and have the tools to feel your best

Services

"I really appreciate all the time and personalized assessment that came out of this. This definitely helped me identify different ways to better take care of my body and health. I’m already feeling some positive progress just making a few small changes. I would like to continue exploring this!”
~Lindsey D.

“I can’t believe how better I feel just from making small changes in my diet! I have so much more energy and my knee pain is much better. I can’t wait to see what I can accomplish long-term.”
~K.B.

Meet Katherine

Board Certified Family Nurse Practitioner

About Us

what sets us apart

1. Precision medicine

We use an array of advanced testing to get to the root cause of your symptoms.

This may involve blood work panels, as well as advanced biomarker testing including food sensitivity, microbiome analysis, hormone and neurotransmitter testing and more to investigate the root cause of your symptoms.

2. REGULAR APPOINTMENTS

We know healing best occurs when you know what to expect and have regular appointments with accountability.

That’s why our unique membership program supports you in every way so you can focus on yourself!

3. Like-minded community support

Healing can’t occur in a vacuum. That’s why our membership also includes community classes for all members. We focus on one topic per class, such as gut health, nutrition, detoxing your home and stress management, to name a few. We look forward to seeing you in class!

You would benefit from working with us if

you feel depleted and lack the energy to live to life you desire you are struggling with brain fog and lack of mental clarity you are overwhelmed and don't know where to start you have a strong desire to take control of your health you are ready to to prioritize your physical, mental and emotional health and make YOU a priority you are committed to implementing step-wise lifestyle changes you are ready to have the energy, confidence and clarity to live your life to its fullest potential